Hi, I’m Sarah — lovely to meet you!

With a background as a professional engineer and years working alongside executive leaders on strategy and execution, I know what it’s like to perform in demanding environments — and how easy it is to override your own well-being in the process.

For years, I chased achievement and perfection, over functioning until the pressure turned into anxiety, overwhelm, and a level of exhaustion I couldn’t solve in the usual ways.

That’s when I turned to embodiment practices and discovered a more vital way of living — one rooted in alignment, self-awareness, and the courage to act on what’s true.

Now, as a certified holistic coach, I bring both technical rigor and deep care to help professionals clear blocks, reconnect with themselves, and build momentum that feels sustainable and real.

If you’re ready to create change that lasts, I’d love to walk alongside you.

A woman with a yellow scarf smiling, standing on a waterfront promenade at dusk in a coastal town with colorful houses and a hillside in the background.

Let’s Connect

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!